Getting to know me
"My path to becoming a therapist has been shaped by my own transformation. After experiencing repeated relationship struggles in my twenties and thirties, I reached a breaking point—frustrated and searching for answers. That’s when I met Ellen Rosenthal, my mentor since. Through her guidance, I began a profound journey of self-discovery and healing, uncovering the deep relational patterns that had shaped my experiences.
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As I did this work, I learned how to stay grounded in reality, embrace my emotions, and shift old patterns that kept me stuck. Everything changed—not just in my romantic relationships but in how I connected with myself and others.
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Today, I bring that same depth of transformation to my clients. My approach integrates Relational Life Therapy, Psychosexual Therapy, and Somatic Healing, helping individuals and couples navigate challenges with both practical tools and deep emotional awareness.
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Whether you're facing relationship conflict, intimacy struggles, or unresolved trauma, therapy can help you break old patterns and build the fulfilling relationships you deserve."
My Training
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I am trained as a registered Psychosexual Psychotherapist with London Diploma of Psychosexual and Relationship Therapy.
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As a member of COSRT, College of Sexual and Relationship Therapists, I adhere to their strict ethical guidelines, ensuring professionalism and confidentiality. Confidentiality applies from the first moment of contact.
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I am also certified in Relational Life Therapy (RLT), a method I deeply value for its transformative power. While RLT is widely recognised as a highly effective approach for couples, my own journey with it began as an individual—and I can attest to its profound impact in both contexts.
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Achieving RLT certification required extensive in-depth 200 hr training, including hundreds of hours of study, practice and assessment. This method remains a cornerstone of my work, offering powerful tools for creating meaningful and lasting change, whether you’re seeking support as an individual or as part of a couple.
I offer services online via zoom, in-person in Totnes and at Plymouth Counselling
I developed my depth with Elle Rosenthal, a renowned coach known for her precision and effectiveness. Through her rigorous Mindfulness Based Practitioner Path program, I gained hands-on experience working with clients under her mentorship. Being signed off to practice by Elle was a key milestone in my career.
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It was through Elle’s work that I discovered Relational Life Therapy (RLT), which has since become a cornerstone of my practice. This powerful method, combined with the skills I developed under her guidance, forms the foundation of the transformative work I now offer.
I am currently training in Somatic EMDR Therapy, deepening my ability to integrate trauma-informed, body-based healing into my work. This approach combines the effectiveness of traditional EMDR with somatic awareness, helping clients process emotional wounds safely and effectively.
Once completed, in March 2025 this certification will allow me to offer Somatic EMDR as an approach to trauma resolution, relational healing, and intimacy challenges.
